Calculate your waist-hip ratio and know your health risk level.
Gender | Low Risk | Moderate | High Risk |
---|---|---|---|
Male | Under 0.90 | 0.90 – 0.99 | 1.00 or more |
Female | Under 0.80 | 0.80 – 0.84 | 0.85 or more |
The Waist-Hip Ratio Calculator measures the proportion of your waist to your hips to assess fat distribution and potential health risks. A higher ratio may indicate a greater risk of heart disease, diabetes, or metabolic issues. This tool helps you track central obesity and stay informed about your body shape and health status.