Low-Calorie Indian Snacks Under 100 Calories

By CalorieBite Team | Published on July 26, 2025

Introduction

Snacking is a regular habit in most Indian households. From evening chai-time to late-night cravings, snacks are everywhere. But traditional Indian snacks like samosas, pakoras, and sweets are often calorie-dense. If you're trying to eat healthy or lose weight, the key is not to stop snacking—but to snack smarter. This guide shares low-calorie Indian snacks under 100 calories that are both delicious and weight-loss friendly.

Benefits of Low-Calorie Snacks

• Weight Management: Helps you stay in a calorie deficit without starving.
• Blood Sugar Balance: Prevents energy crashes by offering steady fuel.
• Better Digestion: Many are rich in fiber and aid gut health.
• Fewer Cravings: Nutrient-dense snacks keep you full longer.
• Guilt-Free Enjoyment: Eat your favorite flavors without overeating.

Top 10 Indian Snacks Under 100 Calories

Tips for Healthy Snacking

• Measure your portions — don’t eat directly from packets.
• Pair snacks with protein to feel full longer.
• Drink a glass of water before eating — you may be thirsty, not hungry.
• Prepare snacks in advance to avoid impulsive fried foods.
• Avoid multitasking while eating — focus and eat mindfully.

Conclusion

You don't have to give up snacks to lose weight — just choose smarter options. These low-calorie Indian snacks prove that healthy eating can be delicious and satisfying. Start with 2–3 from this list, build a habit, and enjoy your food guilt-free!

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